Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, 1 March 2012

Deflated ♥

I guess this is going to kind of be a moan and groan post I'm afraid. Sometimes I just find it therapeutic to write my thoughts down than talk about it. Getting it out, and feeling like I'm not troubling anybody feels a bit better than having to bore someone to tears with my jibber jabber. There isn't a need to continue reading if you don't want, I utterly understand, but sometimes in life, a girls just gotta get it out.

I'm feeling pretty down at the moment as it is, missing my friends and my weight is really getting to me. It's easy for people to say 'just walk then' or 'quit the cake', but when food rules you rather than you ruling it, it just isn't that simple. I know it's my own fault, and I don't really have a right to moan about it. I did this to myself and now I have to reap the consequences. It his me smack in the face today, like a huge wet fish.

I have actually been eating far better with healthier food, and doing little bits of exercise which probably aren't doing too much. I feel so tired though and I've been strictly doing it since Monday so not even a week and I'm feeling knackered. So this is how it hit me. If you have been reading my previous blogs, I have mentioned that I am skydiving in April. Not anymore. I gave my height and weight in, and there you have it, it's all over. When something that you have wanted to achieve your entire life, is being restricted by your weight, reality hits you very quickly. I can hardly stomach the embarrassment. 

I feel more determined than ever, I am using the Iphone app 'My Fitness Pal'. It is great because I can record everything I eat on that, and it calculates the calories used. If you exercise you 'gain' calories so you still have them to use up. I have been using it each day, and it really helps to reflect on what you are consuming. When I am in this mind frame, I am horrified at what I have previously been consuming. Ed & I ate out every night for about 9 days running last week. I have put on weight already from the severity of that. It's more than some people eat out in a year. It is purely shameful. 

I now have a huge build up of anger, and I feel like that is backing me to say no. It is very hard, but maybe if I document my feelings like this it might help. I really started feeling like this watching a Youtube video, which I found truly inspirational. 'MissChievous' is the channel name, and it seems she felt just like I do. Everything she says is exactly how I feel, and she has shed so much weight. If i was to carry on, I would just keep creeping up and up and up. It has to end. Now. I can't take the jokes about it or comments anymore, and I want to skydive more than anything, and one day, I WILL.

Tuesday, 10 January 2012

Last Day of Holiday ♥

Unfortunately my holiday from work ends today. I am back tomorrow at 2.45pm, and fully dreading it! At least I'm counting down the days now until I leave and then it's all over, with a new start. I'm feeling a bit all over the place which I guess is expected with such a big change, but it seems to be taking effect on my diet too. I haven't been very strict with myself over the last few days. We went to one of our favourite restaurants yesterday, which is Don Paco's in streetly. It's actually been renamed 'Da Gino's' I think. Here's the link if you like italian and are ever around Birmingham: Da Gino's We really like it there, the food has never faulted and the staff are genuine italian's and always happy to help. Certainly recommended. However, not recommended for when you are trying to diet, because the puddings are just yummy!
Today it began well, I had the usual banana for brekkie, and then I had poached eggs on wholemeal toast.

I have NEVER poached eggs before, so I don't know if it was beginners luck or what but they were pretty perfecto! I am shamed to say I used the Masterchef cookbook I have, and my mom told me how to do it too! Terrible, but at least I know how to get a runny yolk now woohoo! I think it is time for me to g back to work now, I'm getting far too excited about the smallest things!


I made a few more pairs of earrings today. I have decided that I'm only going to make one exact pair of each design, so that they are exclusive. I really want to keep them all but that's not good! The two pairs I made yesterday are on Ebay now, take a look if you like, and remember they are exclusive! These will be up soon.
Probably won't get chance to blog tomorrow with going back to work, because I don't finish until 11pm =( .
By the way, I've had 100 page views! So thanks to those who are reading this, if you have stayed with me this far, it is greatly appreciated! Mwah!
Ciao for now! xx